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Hack Your Motivation was released on June 6, 2017! Order your copy from Amazon or other major retailers. Check out the table of contents below:
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TABLE OF CONTENTS |
Hack Your Motivation™
Table of Contents Preface Why you should read this book. *A special note for researchers, scientists, PhD's, and academics Chapter One Game Changers The playing fields What is motivation? Game Changer 1: Little Bobby Twist Game Changer 2: Latchkey diversions Game Changer 3: Ethnic paranoia Game Changer 4: The unwelcome wagon Game Changer 5: Teenage wasteland Game Changer 6: Double secret probation Game Changer 7: I have nunchuck skills Game Changer 8: Dumped Game Changer 9: The hard way Game Changer 10: Funny money Game Changer 11: Rebecca said “He’s not moving.” Game Changer 12: Déjà vu Game Changer 13: Hoodwinked Next steps Chapter Two Myths and Misconceptions Myth 1: Some individuals are unmotivated. Myth 2: People are motivationally equal. Myth 3: You have a motivational type. Myth 4: You are the best judge of your own motives. Myth 5: People only believe the truth. Myth 6: Determining reasons for behavior and events is simple. Myth 7: Other people can motivate you. Myth 8: Heredity does NOT influence motivation. Myth 9: Superhuman motivation is unattainable. Myth 10: Behavior signifies motive. Chapter Three Awareness Hacks 1. Wake-Up Hack 2. Buy Later Hack 3. Integration Hack 4. Mindful Hack 5. Calibration Hack 6. Stereo Hack 7. Anchor Hack 8. Selling Hack 9. Cap Hack 10. Belief Hack 11. Rest Stop Hack Chapter Four Choice Hacks 12. Flow Hack 13. Investment Hack 14. Status Quo Hack 15. Humility Hack 16. Inside Out Hack 17. Anti-Power Hack 18. Conformity Hack 19. Social Identity Hack 20. Interest Hack 21. Beholder Hack 22. Target Hack 23. Competence Hack 24. Internalization Hack 25. Option Hack 26. Club Hack 27. Mask Hack 28. Helper Hack Chapter Five Action Hacks 29. Reality Hack 30. Bridge Hack 31. Master Hack 32. Mountain Hack 33. Milestone Hack 34. Double-Dipper Hack 35. Rear-View Hack 36. Stone tablet Hack 37. Feedback Hack 38. Vision Hack 39. Self-Talk Hack 40. Self-Consequating Hack 41. Walk the Dog (DOG) Hack 42. Giftless Hack 43. Water to Wine (W2W) Hack 44. Bio-Social Hack 45. Relocate Hack Chapter Six Reflection Hacks 46. Re-framing Hack 47. Against the Wind Hack 48. Benchmark Hack 49. Under the Rug Hack 50. Oops Hack 51. Coach Hack 52. Growth Hack Epilogue |